5 day Yoga Intensive Monday to Friday
18th to 22nd December 2017
6:00 – 8:00am $100 prepaid or $25 per class
The Week Intensives
are designed to put together everything students have been learning in class and the workshops into a daily practice. It is about doing rather than learning something new. Students will be led each morning in meditation, invocation and asana sequence. Each day will focus on a different group of poses so by the end of the week we have a well-rounded practice that students can build on and begin to establish their own home practice.
Daily practice allows students to experience the beneficial effects of yoga as well as deepen their understanding of self. In other words it is an opportunity to explore, have fun, be challenged and relax deeply. Suitable for all regularly practicing students. Bookings are essential. Please contact Tracy to book in or fill in the form below to find out how to secure a place.